Adinkra Wawa Aba - the seed of the wawa tree, symbol of hardiness, toughness and preseverance Hull One World Shop Logo Fairtrade Label, Fairtrade guarantees a better deal for third world producers

The Fair Trade Cook Book


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  Nuts   Pasta   Poultry   Pulses   Rice   Salad   Seeds   Spices   Veg.
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Winter Recipes
Drinks
Germany Apple Juice in Winter Warming spicy aromatic (German) drink. FAIRTRADE Ingredient
Iceland Caraway Coffee FAIRTRADE Coffee with a strong hint of caraway. FAIRTRADE Ingredient
Sweden Glögg Nordic "mulled wine". 8 FAIRTRADE Ingredients
England Mulled Fairtrade Wine Deliciously warm and sweet drink with a little spicy fruitiness. FAIRTRADE Ingredient
Snacks
England Christmas Cookies White chocolate and dried cranberry biscuits. 5 FAIRTRADE Ingredients
Sweden Gingersnaps - Sweden Ginger spiced party cookie. FAIRTRADE Ingredient
Main Courses
France Cassoulet French Traditional multi-meat dish. FAIRTRADE Ingredient
Morocco Chicken Marrakesh Whole roast chicken with an exotic stuffing. FAIRTRADE Ingredient
England Special Roasted Vegetables Honey, herbs and lemon juice flavouring. FAIRTRADE Ingredient

Recently reworked (or new) recipes
England Apricot and Orange Trifles Marinated apricots in a Fairtrade rich trifle. 8 FAIRTRADE Ingredients
England Banana Rumba Lemony bananas under a rum flavoured creamy topping. 7 FAIRTRADE Ingredients
Wales Bara Brith "Speckled Bread" made with Fairtrade dried fruit. 8 FAIRTRADE Ingredients Traidcraft Fair Trade Ingredient
Greece Dipping Sauce A sweet sharp sauce for dipping finger food. 4 FAIRTRADE Ingredients
China Egg Fried Rice Eggy rice with a gingery garlic dressing. 3 FAIRTRADE Ingredients
Egypt Falafel Chickpea patties with herbs and spices. FAIRTRADE Ingredient
Italy Pesto A traditional Italian Sauce using oil, herbs and cheese. FAIRTRADE Ingredient Zaytoun Fair Trade Ingredient
France Pistou A French variation on the Italian traditional sauce. FAIRTRADE Ingredient FAIRTRADE Ingredient
England Spelt Bread - England Brown bread using organic wholemeal spelt flour. 2 FAIRTRADE Ingredient
Cote d'Ivoire / Ivory Coast West African Fish A tasty and filling, layered, fish dish. 3 FAIRTRADE Ingredients
Syria White Fish with lemon tahini White fish in a nutty creamy lemon flavoured tahini sauce. 5 FAIRTRADE Ingredients

Recipes under development
The following recipes are provided as unfinished ideas.
If you try them, then please send in your opinions and suggestions for improvement.
Italian flag Bruschetta Classical Italian tomatoes and cheese on toast starter / snack. 2 FAIRTRADE Ingredients
China Xanadu Salad Crunchy julienned salad pieces in a ginger dressing. 3 FAIRTRADE Ingredients


"Grace. Good food, good fun, thank God! Amen". - Rev. Giles C Galley.

Make a difference to the world, choose FAIRTRADE products whenever possible.
Every single choice counts, and you do not know the consequences, so make Fair Trade the standard for you.

This little website has 400 or so recipes for meals using FAIRTRADE and Fair Trade products.
The recipes are listed in order, by type (starter etc.,), by country, and by main ingredient, and there is also information on how to find the products in shops etc.


Adinkra Wawa Aba - the seed of the wawa tree, symbol of hardiness, toughness and preseverance

This symbol is the Adinkra - Wawa Aba, The Seed of the Wawa Tree, a symbol of hardiness, toughness and preseverance.

These are qualities much needed for the development of Fair Trade.

The symbol also vaguely resembles a cooking pot seen from above, and as such seems entirely appropriate for a Fairtrade Cookbook. I am sure that the Ghanaians will forgive me for saying that.


Please give us your feedback.



Scales of Justice Lord, to those who hunger give bread; to those who have bread give them the hunger for justice.
Latin American Prayer.


?Copyright 2004 - 2009 World in Education for Fair Trade (a.k.a. WEFT), U.K. Registered Charity number 1061955.
WEFT is a Fair Trade Organisation.
All rights reserved. Information on this website may be used only for the development of Fairtrade or Fair Trade as defined by the W.F.T.O.