The Fair Trade Cook Book

FAIRTRADE Snacks

There is a plentiful supply of FAIRTRADE Snacks from Traidcraft and Tropical Wholefoods. These are generally available in Fair Trade Shops. A classic example are the Banana chips from Tropical Wholefoods.

Banana Chips

An intense banana flavour chewy snack.

Fairtrade snacks include chocolate and yoghurt coated raisins and peanuts, brazil nuts and cashew nuts, confections, chocolate coated brazils, chocolate coated ginger, and so on. There are cookies and candies. There are real flavour packed sun-dried mango and pineapple.
And now there are Fairtrade labelled Rice Cakes.

Bread and all of its derivatives form or complement many of the following recipes. See Bread recipes for a full list.

Recipes for Savoury Snacks

	Akkra - Beany Fritters	White beans and onions as a hot spicy fritter.
	Antalya Beany Salad	White beans in a sesame flavoured dressing.
	Apple Quinoa Breakfast	A warm, slightly sweet substitute for porridge.
	Baked Haricot Beans	Haricot beans cooked with onions and garlic.
	Beans On Toast - Basics	Start here
	Beans On Toast - Gourmet	The mundane made excellent.
	Beans On Toast - Real	Protein rich hot food.
	Black Bean Pate	Dark and moist (vegan) spread.
	Bread and Oil	The simplest starter going.
	Brown Bread	Sweet and aromatic wholemeal bread.
	Butter Bean Salad	Succulent butter beans in a herby oil dressing.
	Calentita	Chick peas pancake.
	Cheese and Onion filling	Cheese and onion filling for sandwiches or jacket potatoes.
	Chickpeas and Olives	Chickpeas and black olives in a salad dressing.
	Donker	A light rye bread with a seedy coating.
	Falafel	Chickpea patties with herbs and spices.
	Flatbread	Soft and aromatic, large flatbreads.
	Focaccia	A light herby flatbread snack or side dish.
	Fruity Dolmades	Vine leaves stuffed with marinated fruit and herbs.
	Hummus	Chick pea - tahini dip.
	Krakro	Sweet potato fritters.
	Lamb Topping	Lightly spiced minced lamb with toasted pine kernels.
	Marinated Meatballs	Herby meatballs in a tomato marinade.
	Muhammara	Walnut garlic spread with pomegranate juice.
	Mushrooms on Toast	Pan fried mushrooms with warm salad.
	Perfect Poached Eggs	"How to do" - poached eggs.
	Pitta Bread	Soft and aromatic bread pockets.
	Porridge	The traditional Scottish breakfast dish.
	Pumpernickel	Dark, moist, and malt-like flavoured rye bread.
	Rye Bread - Finland	A soft and mellow rye bread.
	Soya Bean Pate	Soya Beans with onions, garlic and olives.
	Spelt Bread	Brown bread using organic wholemeal spelt flour.
	Stuffed Eggs	16 cool egg whites with a tangy filling.
	Toasted Seeds	Healthy, toasty flavoured seeds to sprinkle on salads.
	Tuna and Sweetcorn filling	Filling for sandwiches, wraps, or jacket potatoes.
	Yemeni Aubergine Dip	A tangy aubergine dip with olives and tomatoes.
	Yoghurt and Tahini Dip	A garlicky yoghurt dip.
	Za'atar - dip	A fresh and aromatic herb and seed mixture.

Recipes for Sweet Snacks

	(Rose's) Anzac Biscuits	A nice sweet crunchy cookie.
	Apricot and Almond Cookies	A delicious Fairtrade biscuit.
	Armenian Cookies	Oat biscuits with coconut.
	Ballistics	Spicy orange fruit and nut balls.
	Banana Bread	Altogether nutty and fruity.
	Banana Cake	Simple recipe for a banana flavoured treat.
	Banana Chips	An intense banana flavour chewy snack.
	Banana Fool	Cool banana fruity snack or dessert.
	Bara Brith	"Speckled Bread" made with Fairtrade dried fruit.
	Carrot Cake	Moist cake with cinnamon and nutmegs.
	Cassava Cake	Sweet cake from Fiji - Breakfast?
	Coconut Cakes	Coconut flavoured cookie shaped mini cakes.
	Date and Walnut Cookies	A delicious Fairtrade biscuit.
	Damper	An Australian camp fire fun bun.
	Divine Kisses	Divine chocolate drops with a toasty flavour.
	Fairtrade Flapjack	"How to do" - Flapjacks.
	Fair Trade Fruit Cake	Marinated exotic fruit with rum and orange and nutmegs.
	Fair Trade Fruit Cake (2)	Traditional fruit cake with cinnamon, nutmeg, allspice and cloves.
	Fruit and Nut Balls	Nuts and dried fruit in a coconut covered sphere.
	Gingersnaps	Ginger spiced cookie.
	Gingersnaps - Sweden	Ginger spiced party cookie.
	Hikers Fruit Cake	Fruit cake to give you energy.
	Kwarezimal	Traditional Maltese Lenten cake.
	Marmalade Cake	Tangy marmalade flavour in a cake bake.
	Parkin	Traditional Yorkshire ginger cake with FAIRTRADE ingredients.
	Peanut Cookies	Crunchy salted peanuts in cookie formation.
	Scones	A plain or fruity oven baked mini treat.
	Scottish Pancakes	Good fun mini pancakes.
	SCROGGIN	High energy walking food.
	Stollen	Christmas sweet bread with marzipan, nuts and fruit.
	Sumajack	Energy food for walking the hills.
	Sunflower Cookies	Crisp and seedy cookies.
	Toasted Banana Sandwich	A delicious hot buttery banana snack.
	Twisties	A camp fire fun bun.