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The Fair Trade Cook Book

Chicken Cuba

Chicken braised in FAIRTRADE fruity juice. Serves 4. (See more Cuban recipes).

Ingredients

6	cloves garlic
2 medium	onions
3	FAIRTRADE medium oranges
3	FAIRTRADE lemons
75 ml	FAIRTRADE white wine
4	chicken breasts
FAIRTRADE	Sources FAIRTRADE Fresh fruit and veg Lemons Oranges Wine Chili peppers Fruit Juice Rice Quinoa

Method

Preparation
Prepare onions and garlic in the ususal way and chop both quite fine, especially the garlic.
Juice the oranges.
Juice the lemons.

Cooking
Fry the garlic for a couple of minutes in a little sunflower oil.
In a separate mixing bowl, combine the orange juices, lemon juices, chopped onion, wine and hot garlic. Mix well.
Put the chicken breasts in a casserole dish and cover with the fruity juice.
Add a little salt and pepper.
Bake in the oven at Gas Mark 4 for 55 minutes, basting regularly.

To serve

Serve with FAIRTRADE rice or FAIRTRADE quinoa.

Variation

FAIRTRADE Orange Juice can be used in place of the juiced oranges.