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The Fair Trade Cook Book


Five Spice Pork

A flavoursome Chinese way of eating pork.

Ingredients

500gm Pork
1 bunch spring onions
250gm carrots
150gm peas (frozen are fine)
125 ml FAIRTRADE red wine
250 ml water
2.5 cm root ginger
2 cloves of garlic,
125 ml light soy sauce
10 ml FAIRTRADE runny honey
2.5 ml five-spice powder
15 ml cooking oil
FAIRTRADE Sources
Honey
Wine

Method

Trim the fat off the pork and slice thinly.
Trim and chop the spring onions.
Top, tail and peel, and chop the carrots smallish.
Peel and grate the root ginger.
Peel and chop the garlic/

In a le Creuset pan heat the oil and stir fry the spring onions, carrots, and peas.
Add the pork and pour in the wine and water.
Add the ginger and garlic and bring to the boil. Skim off any scum that forms.
Add the soy sauce, honey and five-spice powder.
Cover and simmer for about 1 hour until the pork is tender.
Once cooked, remove the meat and simmer the sauces down.

To serve

Spoon the sauce over the pork and servce with rice.