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The Fair Trade Cook Book


Marinated Meatballs

Keftedakia me Saltsa, - this is a Greek meze dish.

Ingredients

Meatballs
500 gm minced beef or lamb
large slice wholemeal bread
1 hens egg
5 ml french mustard
20 ml Chopped fresh herbs
5 ml dried tarragon
5 ml dried mint
1 medium onion
3 fat cloves garlic
5 ml ground FAIRTRADE nutmeg
5 ml ground FAIRTRADE cinnamon
5 ml ground FAIRTRADE chilli
Marinade
1 FAIRTRADE Lemon
to taste salt
to taste FAIRTRADE freshly ground black pepper
50 ml FAIRTRADE red wine
50 ml vegetable stock
50 ml tomato puree
50 gm FAIRTRADE sugar
FAIRTRADE Sources
Fresh food
Lemons
Wine
Herbs and Spices

Method

Preparation

Preheat the oven to Gas Mark 6.
Skin the onion and chop very fine, or grate.
Skin the garlic and crush.
In a mixing bowl, break up the bread and mix in the egg.
Add the onion, garlic, herbs and spices and mix.
Add the minced meat, and combine well. The best way is to use your hands, and to knead the mixture until consistent.
Form the mixture into golf ball sized meatballs, or into finger sized patties.

Cooking

Place the meatballs on an oiled baking tray and bake for 30 minutes.

Meanwhile make the marinade

Juice the lemon, discarding the skin and pith.
Measure the wine, stock, lemon juice, sugar and tomato puree into a saucepan, and heat gently to a simmer.
Adjust the seasoning.

Assembly

Put the cooked meatballs / patties into a casserole dish and pour over the marinade.
Allow to stand overnight.

To serve

Reheat at Gas Mark 3 for 20 minutes before serving hot.
Meze: Allow to cool to room temperature, and serve with a FAIRTRADE red.

Variations

The marinade can be made separately as Dipping Sauce and the patties can be used as finger food.